Except where otherwise stated, these pages are the work of Tricia Matthews. Some of them have been seen (and corrected!) by my Sensei but you would be unwise to take any of them as the final word about the RUSU or White Oak dojo or the Institute of Aikido.
In otherwords, as with my Aikido, the mistakes are usually mine Hopefully both will improve as I learn more and as people tell me what I have got wrong.
On the other hand, it's possible you might find something useful/ interesting here - hope you enjoy reading them!
Tricia Matthews,Sandan.
last updated 2007